Releasing the ‘Good Girl’ Programming: Susan’s Powerful Healing Session for Food Guilt & Self-Worth

If you’ve ever struggled with food guilt, self-judgment, or feeling like you’re never doing “enough,” this episode is for you.

Join me for a powerful healing session with Susan Kenny as she takes the steps to become her own healer, releasing deep-rooted emotional patterns that have kept her stuck in cycles of guilt, control, and self-doubt. Through breathwork, EFT tapping, and guided energy work, this session will help you shift out of shame, self-judgment, and the ‘good girl’ programming—and into a space of self-trust, freedom, and empowerment.

In this healing experience, you will:
Release food guilt and the belief that you need to “earn” nourishment
Let go of unconscious patterns of self-judgment and emotional eating
Shift out of the good girl/bad girl programming around food, body image, and self-worth
Learn how to trust your body’s wisdom instead of controlling it
Use breathwork & EFT tapping to rewire limiting beliefs and reset your nervous system

This is more than just a conversation—it’s a transformational healing session where you’ll actively release emotional weight and rewire your relationship with yourself. You’ll walk away feeling lighter, freer, and more connected to your body’s wisdom.

Your healing starts here.

 

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